LEVEL-P Podcast

Categories

general
Old Archives

Archives

2015
June
May

2014
January

2013
December
October
July
May
April
March

August 2017
S M T W T F S
     
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31

Syndication

Finding the time and discipline to take care of yourself can be difficult. That's why I advocate for Lifestyle Integration, where daily activities naturally flow with what you already have going on. 

In today's podcast, we talk about the importance and ease of Lifestyle Integration for taking care of yourself and going into the world the strongest version of you.

 

Direct download: 107_-_Lifestyle_Inegration_mixdown.mp3
Category:general -- posted at: 8:00am CDT